Boo Tea: The 28 Day Tea Tox Diet

So after completing a few 14 day Boo TeaTox’s I found them really effective
and I could see differences within myself inside and out, the tea gives you incentive to want to
eat better and works hand in hand with the gym, a lot of people say that it’s just an
expensive green tea and that it isn’t worth the £19.99 but for me it has worked so I guess it goes by
personal choice/ own experiences.

IMG_6795

The 28 Day Experience:

What I found was the first two weeks I was excited and the tea spurred me on to gym
and to exercise regularly also eating cleanly, the same effects happened to me that I described within my first review
of the 14 Day TeaTox that can be found in Health Crazes.

I found when it came to week 3 that I felt a lull in the TeaTox, things such as Uni, going out
and other activities got in the way, which would make me forget to drink it but I also found
that I got bored, and I found myself slacking.

When it came to the end of the 28 Days I found another spur of enthusiasm
in the last 4 days, and got back on track with the TeaTox. Though I felt a bit of
a relief to have finished the full 28 days, although I’m contradicting in saying the tea makes you
want to eat healthy and exercise regularly, I found the 28 days a little too long to maintain,
comparing to the 14 Day Teatox where it was a shorter amount of time I found myself more motivated.

Although this is down to personal preference and strictness, for myself I found it hard to
maintain the strict healthy eating for the 28 days.

What i’ve recently started doing is buying the 28 Days but splitting them
into 14 Day TeaToxes which end up being a little cheaper.
At £35 for the 28 Days, splitting the packet in 1/2 works out the two 14 days
£17.50 rather than buying the 14 Day packets at £19.99

Hope this helps! x

Boo Tea: The 14 Day Tea-tox Diet

So recently I’ve just finished the Boo Tea 14 Day tea-tox diet, I’ve been wanting to give this a try for ages but it’s only recently that I’ve come to liking tea in general. I have a thing about mixing water and milk together which kind of freaks me out but I’ve forced myself into drinking herbal teas which I have now come to loving the taste of, especially green tea after I found out the health benefits.

I purchased the product at £19.99 which I thought was a reasonable price, free UK postage and came within 3 days of ordering. You can also get a 28 Day version but I thought I would just try this one and see how it goes.
The tea comes in two sealable bags to keep the tea bags fresh, one labelled Daytime cleanse and the other Bedtime Cleanse, I was so excited to I receive the product I started straight away.

The tea promotes getting rid of bloating, weight loss and the gernal feeling of wellbeing and health.

I was a little worried at first as on the website the bed time tea you take every other night is supposed to act as a laxative effect clearing out your system while you sleep, I was worried what might lie ahead…

IMG_5582

Boo Tea in my little Boo Mug!

The Detox:

Online there is a food diet that you can stick to which helps maximise the chances of weight loss/ ultimate effect of the tea, however I followed it as a guideline as it a strictly veg and fish diet, 2 weeks without meat I don’t think I could do.

The first couple of days:

First few days it was obviously too soon to tell if there was anything actually happening, my friend warned me that I would be shitting like there was no tomorrow, so I was actually petrified about what was going to happen.

Safe to say that did not happen to me! The morning teas were tasty and delicious, a mixed blend of different herbs really kick started the morning. The bed time teas were also nice but a little more muted, the bags didn’t smell too good but tasty tea none the less. On the 3rd night of the bed time cleanse I woke up with quite a bad stomach pain, as if someone had just punched me in the stomach but the pain receded after a few seconds and went away, I fell straight back to sleep after. The 4th & 5th night the same thing also happened but I kind of enjoyed it in a weird way in the sense that I knew the tea was doing something to my body. After these few incidents I had no other trouble with the teas.

After the first 7 days:

The first week I could already feel a difference within myself, I was quite skeptical to begin with but obviously it does take a few days, one sip isn’t going to make you super girl. I defiantly felt less bloating and lighter, I had a lot more energy after drinking the morning tea.

End of the 14 Days:

After the full run of the tea-fox I was extremely happy with the results, I feel a lot healthier due to sticking to the guidelines of the meal plans. The tea tox in gernal made me want to eat healthier as I didn’t want to ruin the effects or make it pointless so I stuck to eating 3 meals and 3 snacks a day and going to the gym for an hour 3-4 times a week to help increase the benefits and I can defiantly see a difference within my body shape, skin, hair and wellbeing. I’m on the way to purchasing the Boo Tea 28 day tea-tox closer to the summer time now that I know that it does work – 10/10

IMG_5838

Boo Tea 14 Day Tea-tox:
Day 1, Day 7, Day 14